Menstrual hygiene is of utmost importance for all women as menstruation is one of the most important processes that requires complete care. Women often tend to ignore this that results in more discomfort and pain Menstrual Hygiene Day is on 28th May and we urge you to take care of yourself and follow these very basic menstrual hygiene tips. Always Use Sanitary Napkins or Tampons or Menstrual Cups Do not use cloth or cotton during your periods as it might lead to an infection. Choose one of the products like sanitary pads, tampons or menstrual cups. Do not experiment with all the products simultaneously. Change Sanitary Pads /Tampons Regularly Keeping yourself clean is the key to menstrual hygiene. Make sure...
Prevention is better than cure! Personal hygiene is of utmost importance today, especially looking at the working environment in the multi-national companies and the other places around us. The environment we live in today is home to innumerable viruses and bacteria, each responsible for over a dozen health conditions, some severe while many fatal. In these conditions, the only way to ensure health safety is by taking every single care possible in Personal Hygiene. Be men or women, personal hygiene can help us live a safe, healthy and longer life. At SafetyKart, Personal Hygiene is given special importance for both the genders alike. It is home to the widest range of herbal medications, personal hygiene products (lotions, sanitizers, soaps, toilet...
A lot of us dread using public washrooms as they are usually very dirty and loaded with germs and bacteria. But then when you have to go. You have to go and it is not possible and advisable to control your pee. So what can we do so to ensure a safe and hygienic toilet experience? Here are some tips towards sanitation and personal hygiene by disinfecting the toilet seat Use toilet paper to make a toilet seat cover Public washrooms in malls, movie halls, hospitals, airports etc. do have toilet paper rolls. Yes, I agree, the public washrooms on the roadside don’t. So if you are lucky enough to get a hold of a toilet roll then make full...
Personal Hygiene is something that I am very particular about. I may not look like a diva but I make sure that I am clean as a whistle throughout the day especially during the summers. The heat may get on to you and make sick so here are some summer hygiene essentials that I would like to share with all Summer Hygiene Tips to Keep you Fresh Shower Like A Boss: Oh yes, shower at least twice a day to get rid of the odor and perspiration especially if you have been outdoors in the heat. Use a summery shower gel or soap like lemon, menthol, cucumber or aloe vera. This would surely help to keep you cool Wash Your...
Wellness of your body depends a lot on your food habits, clothing, and lifestyle. But if there is a lapse in personal hygiene then it can cause the feeling of discomfort and uneasiness, which is difficult to deal with. A lapse in personal hygiene may upshoot either of following complaints especially in women: Bikini line rashes: caused due to an accumulation of sweat in the inner thighs Heat rash Hot flashes Sweaty hair Itching in the genitals UTI (Urinary Tract Infection) Urinary Tract Infection is an infection which affects the inner lining of the urinary tract. Urinary Tract Infections are caused by microbes, including fungi, viruses, and bacteria. However, bacteria are the most common cause of UTI. It is a...